Foggy Pier

Services I Offer

With You Every Step of the Way

 

Individual Counselling Sessions

In my therapy sessions, we will work to explore current problems, including:

  • Anxiety, is it influencing your life choices;

  • Exploring your identity especially around LGBTQ issues;

  • Life transitions, such as expectations of parenting;

  • Dependency issues, exploring your relationship to alcohol, drugs or other addictive behaviour. 

I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Counselling Sessions beneficial and inspirational. Get in touch to book an appointment.

Duo Counselling

These sessions are for two people who would like to work on their relationship. Maybe you are finding it difficult to relate and communicate at the moment? Sometimes life events can change a relationship, these changes can leave you feeling uncertain and unsure how to behave with each other. I support relationships by creating a space in which these issues can be thought about, where feelings can be expressed and where strategies for moving forward in a new way can be implemented. You will develop a better understanding of each other's needs and explore more positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourselves.

Supervision

Supervision should always leave you, the supervisee, feeling energised for your client work. I aim to do this by working with you collaboratively, exploring different avenues and enhancing your skills. I do this in a safe and non-judgemental environment, supporting your client work by discussing the relationship between you, the counsellor, and your client in depth, using a variety of modalities as appropriate.
I have experience working in schools with children, young people and their parents/ carers.
I also worked within a drug and alcohol service, providing support not only for people wanting to change their relationships to drug and alcohol, but also helping families and friends.

Online Individual Sessions

Due to Covid-19 I am aware there will be a raise in panic and depressive symptoms without the usually salary and means for funding. I'm reducing my fees to £35 (with further reductions for NHS staff) per 50 minute online session until 15.May 2020 so that support is accessible for more people.

07791 200370

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